Welcome to WeTalkHealthy.com!

We talk healthy, but we don’t always walk the talk.

 

Healthy is a word that means different things to different people. Maybe our methods don’t fit what “they” say healthy should be, but like you, we believe that doing something more healthy today than we did yesterday is a good thing.

Let’s take this healthy journey together. Come talk with us!

 

Are you tired of being asked:

“What’s for… [Breakfast, Lunch, Dinner, Dessert]?”

The WeTalkHealthy Answer to What's for Breakfast Cookbook

We certainly are, or at least we were tired of questions like those.

So we developed a solution: Five Cookbooks.

Our cookbooks answer those questions with quick, easy, delicious recipes that you won’t feel bad about serving to your family because they use healthy ingredients.

 Best of all, our cookbooks are ebooks, so you can use them immediately to solve your meal-making problems TODAY.

Another great feature is the price, you can get all five of them for under $20.

That’s more than 100 recipes, for less than 20 cents each.

Why do we talk healthy?

We talk healthy because health matters and life is worth living with a body working to its full potential.

You don’t want your body to slow you down while living the life you deserve.

Sometimes that means receiving encouragement from other like minded individuals.  We deepen the conversation in the Facebook Community where we share health tips, recipes, and encourage each other. Join us there.

Food is an important part of maintaining a healthy body. Other worthy components are exercise, sleep, the gut, and how to apply these components to your life in a common sense way. If a healthy conversation plagues your conscience mind, I’ll study it for you. All areas of health are potential topics for investigation. Drop me a line with your investigative query.

WeTalkHealthy in these great articles.

Please join the conversation in the comments

How an Eye on your Money is a Perpetual Eye on your Health

How an Eye on your Money is a Perpetual Eye on your Health

Finances can set you free or enslave you. They set the tone for your health and wellbeing. When your relationship with money is good, it spills over into your people relationships and how you empathize with others. Money cannot be the root of evil if it’s used well....

Why You Should Float your Troubles Away with Flotation Therapy

Why You Should Float your Troubles Away with Flotation Therapy

If you've ever wished you could slip into a Calgon moment and have your cares melt away you might consider flotation therapy. Floating, or sensory deprivation, is an old idea with a new name. It's really more like alone time. 40 million people in United States alone,...

6 Life Lessons I Learned Climbing a Mountain

6 Life Lessons I Learned Climbing a Mountain

And, the bigger education on the descent This past weekend my family climbed a mountain. It may have been the Akers family Everest. My husband and I, along with our two daughters, ages 11 and 5 learned a lot about each other and our relationships. We learned about...

5 Simple Practices on How to Not Suck at Relationships

5 Simple Practices on How to Not Suck at Relationships

Welcoming Ben Weaver and his guest post. Ben helps men not suck at relationships at BenWeaver.org. And, helping to solve common relationship problems My 29th birthday was made of something epic. After training for two years I crossed the finish line of Ironman. I...

How to Create a Mouthwatering IFTTT App Recipe

How to Create a Mouthwatering IFTTT App Recipe

The IFTTT Recipe You've Gotta Get “There’s an App for that.” The phrase has inundated everyday speech, but it is actually an Apple registered trademark. If you haven’t used the phrase yourself, you have heard it in use, because anyone who has a mobile device knows,...

Don’t Be Emotionally Drained by Self Care-Get Physical

Don’t Be Emotionally Drained by Self Care-Get Physical

  Self-Care is a fairly new term that has exploded into a calling, a longing, an executive order, and another to do list. UGH! Who needs more to do? Don’t let it drain you. How did this term get started anyway? It crossed over into mainstream after the 2016 election...

Don’t Be Emotionally Drained by Self Care-Get Physical

Don’t Be Emotionally Drained by Self Care-Get Physical

  Self-Care is a fairly new term that has exploded into a calling, a longing, an executive order, and another to do list. UGH! Who needs more to do? Don’t let it drain you. How did this term get started anyway? It crossed over into mainstream after the 2016 election...

Laughter is the Best Medicine & How it Saved My Life

Laughter is the Best Medicine & How it Saved My Life

A guest post guaranteed to make you laugh by Frank McKinley. "Laughter is the best medicine". - popular proverb When you're down in the dumps, depressed, or just feeling blue, laughter can magically lift you out. I love to laugh now. I enjoy making other people laugh,...

Is Coconut Oil Good for You, or the Latest Health Fad?

Is Coconut Oil Good for You, or the Latest Health Fad?

Is Coconut Oil Good for You, or the latest health fad?   When the American Heart Association issues a Presidential Advisory turning the tables on coconut oil, suggesting canola oil instead all kinds of people are scratching their head. USA Today leads with Coconut oil...

How to Bring Family Meal Planning Back to Your “A” Game

How to Bring Family Meal Planning Back to Your “A” Game

How to Bring Family Meal Planning Back to Your “A” Game & Two Weeks of Meal Planning Nothing has been normal about family meal planning lately. You haven’t been on your “A” game. Maybe your schedule has been off, the kids have been off of school, or life events leave...

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